One of the main prerogatives of Health Journeys is information about practitioners and programs supporting and promoting alternative medicine to aleviate stress, promote mind-body healing, guided imagery therapy and innovative techniques to promote better health and well-being. Healthjourneys.com has a great amount of yoga resources, video instructions and of course a well-known guided imagery, with its immersive richness and soothing narrative and relaxing music, available to buy at its store.
Guided imagery is a gentle but powerful technique that focuses and directs the imagination. It can be just as simple as an athletes 10-second reverie, just before leaping off the diving board, imagining how a perfect dive feels when slicing through the water. Or it can be as complex as imagining the busy, focused buzz of thousands of loyal immune cells, scooting out of the thymus gland on a search and destroy mission to wipe out unsuspecting cancer cells
They also offer Audio Spa Treatment every Monday morning for supereffective depression help. Just put your feet up, close your eyes, and refresh yourself for a few minutes. The great amount of products, divided into 18 sections, like Stress Relief or Womens Health, which have their own subsections, can be found at Health Journeys page Store. Belleruth Naparstek, LISW is a dedicated psychotherapist for over 30 years, is the creator of the Health Journeys series and the acquisitions editor for Health Journeys catalog. Therere tons of tapes, CDs or mp3s for everyone, made for clients at her kitchen table.
In addition, you can learn more about Health Journeys contributing health and mind-body health practitioners, weight loss guided imagery programs by simply visiting their website at https://healtheappointments.com. There are stories of those, who repose trust in Health Journeys alternative therapy. You can meet about 50 outstanding practitioners at healthjourneys.com, which makes it even easier to understand yourself by discovering others.
